This is an awesome source of information; not just on what it took for people to become champions but their thought processes and outside influences. From visualization to self-doubt and anxiety this book walks the reader though the important factors in self-improvement and personal growth. It doesn’t matter if your an athlete or not. Psychology of Champions provides great insight into becoming a champion, raising a child to be a champion or coaching others to be champions, etc. I’m certainly not referring only to the field of athletics either it could be that you want to be a champion of a cause or an industry; it all works here!